Tips to Get A Cooler Night’s Sleep
Summer is here for the next few months. And with the heat rising we want to help you get a cooler night’s sleep. And if you’re sleeping next to a partner, the odds of waking up hot (and staying wide awake) are much higher. It’s hard to fall asleep when you are... read more
Why You Should Invest in a Quality Mattress
A good quality mattress can help you have a happy, healthy life. That being said, this also means a bad mattress can lead to an unhappy, unhealthy life. It is recommended that adults should get between 7-9 hours of sleep each night. That’s 1/3 of our lives we... read more
Are Adjustable Beds Worth the Cost?
If you have been mattress shopping lately, the salesperson probably talked to you about getting an adjustable base. And one of the questions we often get asked is “Are adjustable beds worth the cost?” Lets weigh the pros and cons. There are not that many... read more
What Size Mattress Is Right For You?
When it comes to choosing a new mattress especially for the master bedroom, the rule is “the bigger the better”. Research has shown that people sleep better on larger size mattresses than smaller ones, especially if there are two people sharing the bed.... read more
How Your Back Pain and Your Mattress are Connected
Most people deal with back pain at some point in their life. Sometimes back pain is sudden which can be rather confusing if you haven’t had a recent injury. What is causing your back pain if you haven’t changed anything in your daily schedule? Well, it could... read more
How to Get Better Sleep
Once you fall asleep, learning how to stay asleep is important for your body and mind. Sleeping too little is associated with health risks and impaired brain function.¹ Here are the key ways to get better quality of sleep. MOVE YOUR BODY People who get high levels of... read more
What’s So Special About Tempur-Pedic?
The top of the line brand we sell at The SleepZone Mattress Centers is Tempur-Pedic. You’ve probably heard the brand name before. Tempur-Pedic is headquartered in Lexington, Kentucky. They have been making superior sleep systems for over 30 years. Tempur-Pedic... read more