Why You Should Invest in a Quality Mattress
May 5, 2020 | Sleep Blog |
A good quality mattress can help you have a happy, healthy life. That being said, this also means a bad mattress can lead to an unhappy, unhealthy life. It is recommended that adults should get between 7-9 hours of sleep each night. That’s 1/3 of our lives we should be in bed! That’s why it’s important to make sure you invest in a supportive, durable and high quality mattress.
Buying a mattress is not like buying any other piece of furniture because you spend more time on a mattress than any other piece of furniture. Most people have a mattress for 8-10 years. A good quality mattress will probably last much longer. Tempur-Pedic, for example, is a more costly mattress but there’s a good reason for that. Tempur-Pedic tests every single material they put into their beds to make sure they meet their quality standards. High quality means a supporting bed that lasts.
Also, investing in a good mattress will help you get a better nights sleep. And a betters nights sleep will help your overall health and well being. Lack of sleep increases stress and in turn increases blood pressure. Studies have also shown that getting good sleep can aid in weight loss by keeping your metabolism working the way it should.
Do you suffer from back or joint pain? Many people do and the top mattress companies know this. They put research into how to make their mattresses alleivate back and joint pain throughout the night. And if you invest in a quality mattress with an adjustable base, you can even choose sleeping positions that simulate weightlessness and take pressure off your spine and joints.
Deciding to invest in a quality mattress can literally change your life. It can reduce stress, help reduce pain and save you money in the long run. Stop by or call one of our locations today and speak with one of our Sleep Experts. They can help you find the perfect mattress that will help you get a better nights sleep.