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How to Get Better Sleep

How to Get Better Sleep

Once you fall asleep, learning how to stay asleep is important for your body and mind. Sleeping too little is associated with health risks and impaired brain function.¹ Here are the key ways to get better quality of sleep. MOVE YOUR BODY People who get high levels of... read more
How to Get to Sleep

How to Get to Sleep

How to Get to Sleep Falling asleep easily is affected by what you do in the hours leading up to bedtime. Make these changes to your evening routine to make getting to sleep simple and stress-free. END IT EARLY If you’re having an emotionally fraught or tense... read more
What’s So Special About Tempur-Pedic?

What’s So Special About Tempur-Pedic?

  The top of the line brand we sell at The SleepZone Mattress Centers is Tempur-Pedic. You’ve probably heard the brand name before. Tempur-Pedic is headquartered in Lexington, Kentucky. They have been making superior sleep systems for over 30 years. Tempur-Pedic... read more
Which Kind of Mattress is Right for You?

Which Kind of Mattress is Right for You?

Sometimes it’s not easy to get a good night’s’ rest. Stress, pain, and other ailments can lead to lack of sleep. Also, so can an uncomfortable mattress. So maybe it’s time for a new one but where to start. There’s no such thing as a one size fits all bed. Only... read more
Tips for Choosing Your Next Mattress

Tips for Choosing Your Next Mattress

Are you waking up periodically throughout the night? Do you have a sore back in the morning? Does your mattress just not feel as comfortable as it used to? Then, it may be time for a new mattress. Most mattresses last for about 7-8 years before the support starts to... read more
What to Expect from Your New Mattress

What to Expect from Your New Mattress

All mattresses manufactured in the United States are hand-assembled, sometimes resulting in unique characteristics which may include but are not limited to skipped threads, contoured seams, etc. These production characteristics in no way affect the... read more
11 Tips to Extend the Life of Your Mattress

11 Tips to Extend the Life of Your Mattress

There are a few important recommendations we have that will help ensure a long life for your mattress. 1. Purchase a new box spring and bed frame The box spring and bed frame represent about 20% of the total cost of a mattress set. However, many people feel like they... read more
The Advantages of a Moveable Mattress

The Advantages of a Moveable Mattress

Moveable Beds Adjust for Ultimate Comfort If you’re like most people, you’ve probably been sleeping on a flat mattress all of your life. There can be limitations to a regular flat mattress, simply because human beings are designed with contours that a flat... read more