How to Get Better Sleep

Apr 17, 2019 | Sleep Blog

Once you fall asleep, learning how to stay asleep is important for your body and mind. Sleeping too little is associated with health risks and impaired brain function.¹ Here are the key ways to get better quality of sleep. MOVE YOUR BODY People who get high levels of... read more

How to Get to Sleep

Apr 8, 2019 | Sleep Blog

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What’s So Special About Tempur-Pedic?

Feb 22, 2019 | Sleep Blog

  The top of the line brand we sell at The SleepZone Mattress Centers is Tempur-Pedic. You’ve probably heard the brand name before. Tempur-Pedic is headquartered in Lexington, Kentucky. They have been making superior sleep systems for over 30 years. Tempur-Pedic... read more

Tips for Choosing Your Next Mattress

Jan 22, 2019 | Sleep Blog

Are you waking up periodically throughout the night? Do you have a sore back in the morning? Does your mattress just not feel as comfortable as it used to? Then, it may be time for a new mattress. Most mattresses last for about 7-8 years before the support starts to... read more